Beat the heat safety tips.
Don’t get burned out this summer, Missouri runners! 🥵 ☀️
To beat the heat, make sure you follow these safety tips:
💧 HYDRATE — Keep a water bottle on you at all times
🧢 HEADGEAR — Wear a hat or visor to protect your face and head
🕶️ EYEWEAR — Rock sunglasses to look cool and prevent eye damage
👕 CLOTHES — Always wear moisture-wicking, light-color material to stay cool
🧦 SOCKS — Buy proper running socks to prevent blisters
🥤 ELECTROLYTES — Replenish your body with electrolytes Big River Running has ALL the gear you need to stay safe during the HOTTEST months of the year!
✅ Supportive Footwear
✅ UV Sunglasses
✅ Hats + Headwear
✅ Lightweight Apparel
✅ Recovery Products
✅ & more! Shop now to stay cool!
Interest - Running
Interest - Walking